diary

Healing Love
We begin with Sexual Healh, using a combination of focussed meditation, breath and movement to clear our sexual organs
and open up the sexual centres - Uterus and Prostate.
Seminal and Ovarian Kung Fu practices teach men and women how to transform
and circulate sexual energy through the Microcosmic Orbit.
Rather than eliminating sexual intercourse, ancient Taoists learned how to utilise sexual energy
as a means of enhancing their internal practice.
The conservation and transformation of sexual energy during intercourse acts as a revitalizing factor
in the physical and spiritual development of both men and women.
The turning back and circulating of the generative force from the sexual organs
to the higher centres of the body invigorates and rejuvenates all the higher functions.
We discuss relationships and the practical considerations of living in love.

Sexual Health & Vitality Chi Kung
A series of gentle movements designed to energise the Kidneys and thus heal and build the sexual energies,
regulate the bodies fire and water and nourish the Inner Male and Inner Female that exist within every one.
We also connect with the Uterus and Prostate and learn how to bring our awareness into these organs
so that energy flows through them and keeps them healthy.